Each one of us want to stay young forever, but no one can stop the flow of time. The greying of hair is the most evident signs of aging. Hair greying is a natural process, and appearance of grey hair from mid-40s is normal. But it turns into a nightmare, especially for women when they find a strand of grey or white hair peeping from amidst the black ones as early as in their 20s or 30s. Hair turns grey when the body stops producing the pigment melanin that is responsible for the dark color of hair. In most cases, this occurs due to lack of nourishment and a well-balanced diet.
Causes of Greying of Hair
The causes of hair greying are several. Here we have listed out a few common causes.
1) Heredity is a major reason for hair greying
2) Excessive use of tobacco and smoking
3) Chronic emotional stress or psychological worries
4) Lack of nutrients such as vitamins, iron, copper and iodine in the diet
5) Medical conditions such as anemia, hypothyroidism, tuberous sclerosis.
1. Amla and Fenugreek Pack
Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin C, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin C, Iron, potassium, lysine, L-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff.
Ingredients:
Dried Amla – 5 to 6 pieces
Fenugreek – 1 Tablespoon
Coconut Oil – ½ Cup
Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning.
2. Lemon Juice and Almond Oil Massage
Being a rich source of antioxidant vitamin E, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins B, C and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands.
Ingredients:
Almond Oil – 2 Tablespoon
Lemon Juice – 3 Tablespoon
Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, Leave it on for 30 minutes and wash off with a mild shampoo.
3. Black Tea Massage
The benefits of black tea for cancer prevention and improving cardiovascular health are well known. But it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to prevent brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it.
Ingredients:
Black Tea Powder – 2 tablespoons
Salt – 1 Teaspoon
Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes and remove from flame. Let it cool and strain the liquid. Wash your hair with this liquid and let it dry, don’t rinse with shampoo. Repeat it 2 to 3 times per week for best results.
4. Onion Paste
Onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results.If you do it once in a week, you will see no progress. Make sure that you do it everyday! You would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell.
5. Carrot Juice
Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong.You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all!
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Causes of Greying of Hair
The causes of hair greying are several. Here we have listed out a few common causes.
1) Heredity is a major reason for hair greying
2) Excessive use of tobacco and smoking
3) Chronic emotional stress or psychological worries
4) Lack of nutrients such as vitamins, iron, copper and iodine in the diet
5) Medical conditions such as anemia, hypothyroidism, tuberous sclerosis.
1. Amla and Fenugreek Pack
Amla or Indian gooseberry is one of the most effective home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin C, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it is loaded with nutrients such as vitamin C, Iron, potassium, lysine, L-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff.
Ingredients:
Dried Amla – 5 to 6 pieces
Fenugreek – 1 Tablespoon
Coconut Oil – ½ Cup
Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning.
2. Lemon Juice and Almond Oil Massage
Being a rich source of antioxidant vitamin E, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins B, C and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands.
Ingredients:
Almond Oil – 2 Tablespoon
Lemon Juice – 3 Tablespoon
Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, Leave it on for 30 minutes and wash off with a mild shampoo.
3. Black Tea Massage
The benefits of black tea for cancer prevention and improving cardiovascular health are well known. But it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to prevent brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it.
Ingredients:
Black Tea Powder – 2 tablespoons
Salt – 1 Teaspoon
Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes and remove from flame. Let it cool and strain the liquid. Wash your hair with this liquid and let it dry, don’t rinse with shampoo. Repeat it 2 to 3 times per week for best results.
4. Onion Paste
Onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results.If you do it once in a week, you will see no progress. Make sure that you do it everyday! You would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell.
5. Carrot Juice
Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong.You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all!
Products: For Eg:
http://www.amazon.in/?ie=UTF8&link_code=hom&placement=home_multi.gif&tag=skhebe0d-21
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21&placement=home_multi.gif&site=amazon
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