Sunday, 1 November 2015

BlACKhEAdS ReMoVal

Blackheads are said to be the first stage of acne. They form before bacteria invade the pores of the patient's skin. A blackhead can develop into a pimple, which is also known as a papule.




Blackheads can affect people with any type of skin, but are generally more common in those with oily skin.

What causes blackheads?

1. Skin hygiene
2. Stress
3. Alchohol
4. Smoking
5. Homonal Changes

Natural Tip to clear Blackheads 

1. Tomatoes:

Take a small tomato, peeled and mashed, then apply it over the blackheads before going to bed. Leave overnight and then wash your face with clean water in the morning.





2.  Yogurt:

A mixture of oatmeal and yogurt is good for the skin and helps banish blackheads. Mix 2 tablespoons of oatmeal with 3 tablespoons of yogurt, add 1 tablespoon of lemon juice and olive oil to it, mix all these ingredients well till it forms a paste. Apply the mixture on the face, leave for 10-15 minutes and wash your face with cold water.





3. Toothpaste:

Apply a thin layer of toothpaste over the blackheads, leave for 25 minutes and wash your face gently with warm water. Repeat this remedy for two weeks to be free from blackheads. 





4. Honey:

It has antiseptic properties that work wonders for both oily skin and blackheads. Apply honey onto the affected area and wash off with warm water after 15 minutes.





5. Baking Soda: 

Prepare a mixture of baking soda and water to make a paste. Apply gently to the affected part, allow to dry for few minutes and then rinse it off with warm water to remove away the oil and dirt that causes blackheads.





6. Lemon:

It is another natural ingredient that is effective in treating blackheads. Squeeze few drops of lemon juice in a bowl, add salt and stir the mixture well. Wash your face with warm water and apply the mixture on the blackheads. Leave for some 20 minutes and wash your face again with warm water.






7. Cinnamon: 


Prepare a mixture of equal parts of cinnamon powder and limejuice to form a thick paste. 
Apply the paste to the affected parts and leave on overnight and then wash off your face with warm water in the morning.

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Tighten Sagging Skin on Face

As you age, your skin begins to lose some of its elasticity causing sagging or drooping of the skin particularly around the eyes, mouth, cheeks, and neck. Since time cannot be reversed, the skin can still look young by following some simple skin tightening techniques to a younger appearance. Skin tightening can be done through surgery, nonsurgical facelifts, over-the-counter facial washes, creams, scrubs, toners and masks, and natural home remedies for tightening loose skin. Natural skin tightening tips and methods are best for getting rid of loose sagging skin on face naturally at home.







You can tighten sagging skin on face without painful cosmetic surgery. Here are the top skin tightening tips on how to tighten loose skin. Tighten sagging skin and remove wrinkles on your face with these natural skin tightening tips and homemade remedies.




1. Apply Astringent to Tighten Sagging Skin: 

Astringents are applied topically to skin surfaces for tightening body tissues. Apply astringents on a daily basis. This is one of the best natural ways to make your skin tight. Astringent is very effective at controlling oil, tightening pores, and most importantly tightening the skin and reducing wrinkles. It can be done at home; just use lemon juice, honey, rosemary, and witch hazel. All these natural skincare ingredients have astringent properties, which motivates your pores to close and your face to tighten resulting in smoother and firmer skin on face.




2. Eat Healthy Foods to Tighten Loose Skin: 

One fundamental thing for tighter skin is to have a healthy body. You should eat a healthy diet rich in antioxidants, vitamins, and minerals. Fruits and vegetables have nutrients beneficial to the skin and overall health. Avoid food that is high in sugar. Always drink 8 to 10 glasses of water a day to moisturize the skin and to make it glow.




3. Do Facial Exercises to Tighten Sagging Skin: 

To tighten your skin, you can perform facial muscle exercises twice every day. Facial exercises tighten the unused muscles in the face, which tones the skin properly and helps in tightening sagging skin without surgery. There are different facial exercise that are best for firming and tightening muscles and skin on cheek, eyes, lips, neck, and forehead.




4. Use Cucumber to Tighten Loose Skin on Face: 

Cucumber is best to firm skin and to tighten sagging skin. Grind half a cucumber and squeeze to remove the juice. Apply the cucumber juice on your face and leave to dry. Then wash with water and pat dry. It helps refresh and tighten your skin, and also reduce large pores. It can be applied on the skin around the eyes to get rid of under eye wrinkles, crow's feet, dark circles, and puffiness under eyes.




5. Drink Enough Water to Tighten Loose Skin: 

Drinking adequate water is the best natural method for firming up skin. It is obvious that keeping your body hydrated is crucial to your skin looking great. Drink at least 10 to 12 glasses of water daily. Water will effectively moisturize, firm, tighten, and hydrate the skin, and also help to flush out toxins from body.




6. Apply Sunscreen to Reduce Skin Sagging on Face: 

Chronic exposure to the sun is the primary cause of aging including premature wrinkling and sagging facial skin. Crow’s feet and wrinkles on face are the results of overexposure to sun's harmful UV rays. Protecting your skin from harmful effects of sun's ultraviolet rays is the best skin tightening tip for reducing wrinkles and sagging skin on face. For the best protection, apply a good quality sunscreen generously on your face and neck, 30 minutes before going outdoors.




7. Watermelon: 





Watermelons and are used both from without and within, for enriching beauty. With their naturally slightly astringent quality, and natural hydrating qualities, the fruits are in use to improve and enhance the quality of skin. They are excellent anti ageing elements because of their ability to neutralize free radicals, thus preventing fine lines, wrinkles age spots, and ageing skin, and reverse ageing process.







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Wednesday, 28 October 2015

PuFFy EYeS TrEATmENt

Almost every morning I wake up, stagger to the bathroom and stare in the mirror at some seriously tired, puffy eyes. Not a great way to start the day! If your undereye bags are dragging you down, give them a wake-up call with these simple, natural remedies.




WHAT CAUSES PUFFINESS

Eye puffiness is most often caused by under eye water retention, either excess water or a buildup of lymphatic fluid. Irritation and redness could be caused by rubbing, allergic reactions to makeup or something in our environments (allergies, pets, etc.)


HOW TO PREVENT PUFFINESS

USE GRAVITY

Get gravity on your side by sleeping with your head elevated to prevent excess fluid buildup.

ATTACK ALLERGIES

Change your pillow case and wash your pillow often to reduce allergens. If your eyes are itchy, try not to rub them and take an antihistamine to help curb any redness or itchiness.

REDUCE SALT

Cut down on salt during the day and before bed. Extra salt = water retention. Drink plenty of water to keep your system flushed as this can also help prevent eye puffiness.





REMEDIES FOR PUFFY EYES


1. COOL CUCUMBER

Cucumbers have been used for years and years as a home remedy for puffy eyes. You’ve seen it, but maybe you’ve wondered why it works. Cucumbers contain antioxidants and flavonoids that help with redness, swelling and irritation. Use cool cucumber for extra puffy eye relief. Place a cool slice on each eye and take a rest for 30 minutes. Afterward you’ll feel nice and refreshed.





2. RAW POTATO SLICES

Try using sliced potatoes in place of cucumbers. They stay cool longer and contain an astringent that helps remove the water from under the eyes. You can also make a finely ground potato poultice by grating raw potato and placing it in a few layers of cheesecloth. Lay over the eyes and reap the benefits.





3. MILK

Whole milk is most commonly used, but soy milk works too. Dip a cotton ball into cold milk and squeeze off the excess. Place on eyes to help shrink the under-eye tissue.





4. GREEN OR BLACK TEA

Tea bags are another popular home remedy. Green and black teas contain caffeine which constrict the tiny blood vessels in the skin around the eyes. Caffeinated tea also contains tannins which stimulate blood circulation. To make it work, place two tea bags in a mug of hot water. Remove and let the tea bags cool to room temperature and place on eyes for 15-30 minutes. Doing this once or twice a week can help tighten the skin under the eyes, as well as provide soothing benefits.





5. EGG WHITES

Beat up an egg white and apply it with a brush or your fingers under the eyes. As it dries, it will tighten and tone the skin. Let it sit for 10-15 minutes then gently rinse. It can also stimulate circulation and reduce inflammation.





6. ALOE VERA GEL

It’s not just for burns! Aloe contains 18 essential amino acids and has numerous antibacterial, anti fungal and other healing properties. It can help soothe tired eyes by moisturizing the skin and providing relief. It might also help prevent wrinkles.





7. HOMEMADE ROSE WATER

Rosewater contains vitamin C and A, as well as flavonoids. It is a natural astringent with anti-inflammatory properties. It is also incredibly rejuvenating and refreshing.

Simmer rose petals in just enough distilled water to cover them. When the petals have lost their color, strain the liquid and let it cool. Pour into a jar or bottle. Saturate a cotton ball with the rosewater and dab under eyes to reduce dark circles and refresh the skin.





8. COLD WATER

Refresh your face with a cool water wash first thing in the morning. If your eyes feel extra puffy, dip a washcloth in cold water, squeeze out excess and lay over eyes. The cold water works as a vasocontrictor to restrict blood flow to the area, which in turns reduced redness and swelling.





9. DRINKING WATER. 

Water is the saving grace when it comes to reducing eye puffiness. Be sure you drink at least eight 8-ounce glasses of water each day, and don't substitute sodas, coffees, or sugary drinks. When the body is dehydrated, it acts much like a camel, storing water for the long haul across the desert. Instead of a camel's hump, you'll develop water reserves around the eyeballs. By keeping yourself adequately hydrated, the body isn't put into survival mode and won't puff up in all the wrong places.







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Monday, 26 October 2015

Remedy for Dark Circle

Dark circles under the eyes (periorbital dark circles or periorbital puffiness) can be a big worry for the beauty-conscious as well as for normal people. These circles or bags take away the freshness of the face and leave the person looking pale, ill, even old.

Dark-colored semicircles under the eyes, or shadowed grooves called “tear tracks,” may give the impression of age or ill health. But this impression may be incorrect; appearance is not necessarily reality.

Causes of Dark Circles

1. Thin skin under the eyes
2. Extra melanin (dark pigment) in the skin around the eyes
3. Smoking
4. Stress
5. Lack of Sleep
6. Alcohol

Home Remedies for Dark Circles

There are many things you can do to eliminate dark circles under your eyes and keep them from coming back.

1. To reduce puffiness, a temporary cause of dark circles, change your sleeping habits. Sleep on your back, elevating your head with one or more pillows. Gravity lets fluid buildup drain away.
Sleep well (doctors advise at least eight hours sleep daily) to have a fresh and circle-free face. Lots of sleep means less stress and thus less puffiness.






2.  Control allergies and the puffiness they cause. Take proper medication for allergies to airborne materials like flour or smoke. If you have dust allergies, make your bedroom as dust-free as possible: use bare floors, put dust covers on mattress and pillows, and remove or cover upholstered furniture, clothes, books, and papers.




3.  Remove all eye make-up, like eyeliner and mascara, before going to sleep. Anything that irritates eyes can leave them watery and puffy. Use a Neti-Pot to rinse the nasal passages, to relieve sinus infections and hay fever that cause puffiness under the eyes.




4.  Daily exercise circulates blood throughout the body and the face, reducing puffiness. Concentrate on yoga too, which stimulates your breathing, leaving fresh skin.




5. To eradicate morning puffiness and bluish color, apply something that cools the skin and the capillaries beneath it, reducing swelling and making the blood vessels less visible. Apply cucumber or potato slices, chilled spoons, or bags of ice water to the area around the eye for up to an hour and a half.




6.  Include plenty of green vegetables, fruits, and vitamins in your diet. Eat seasonal fruit like bananas, mangoes, and oranges, along with vegetables like spinach, greens, carrots, and brinjals (eggplant).
Include plenty of iron in your diet, from whole grains, legumes, eggs, or iron supplements.




7.  Reduce salt in your diet to reduce puffiness.
Arrange your life to reduce stress. Stress releases cortisol, which causes increased blood volume and puffiness, and has other undesired effects.




8. To keep looking young years longer, protect your face and eyes from the sun. Ultraviolet light from the sun destroys protein in the skin. Use sunscreen and a hat when you go out








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